Ya know, I have an okay body. A good body. I like the shape. There’s some things id change about it, namely my arms and midsection area, but I’m in a healthy weight range, and have great legs. Also one thing I don’t give myself enough credit for is my face. Never realized how important a nice face is. I’ve always like my face. Just wanted to write that out that rn I feel totally adorable.
Dunno where the anxiety came from but it’s been making me feel awful for about 2 weeks now.
Lost weight on vacation. Whilst eating and drinking the world. HELL YA. 144 mothafuckas! That’s 1 pound from my lowest. Starting this diet/exercise routine with great news, couldn’t be happier. Closer to my goal than I thought feels so good!
spinach, bananas, strawberries, blueberries, PB, oats, Amy’s light and lean meals, chicken, nondairy sugar-free creamer, flavored water, grapes, snap peas, veggies to steam
week 1 challenges:
-run outside 3x
-do a dance workout video (I’ve heard good things about tabata!)
-dairy free for a week
-no eating after 9